Mindfulness. Atención plena
Mindfulness. Atención plena
By:Andy Puddicombe
Published on 2012-01-01 by EDAF
Este libro, si lo pones a prueba, tiene el potencial de transformar de forma fundamental tu experiencia de vida. Si alguna vez has deseado detener el parloteo de tu mente, concentrarte con mayor facilidad, experimentar una mayor sensación de calma y de bienestar, o simplemente poder dormir por la noche, entonces es tiempo de ampliar tu espacio mental. Esto es meditación, pero no como la conocías hasta ahora. Aquí no tienes que recitar nada, ni sentarte con las piernas cruzadas, ni hay ninguna creencia en particular. Y lo que es más, esta técnica tan fácil de aprender te supone únicamente 10 minutos al día, proporcionándote resultados que pueden cambiar tu vida.
This Book was ranked at 28 by Google Books for keyword All This I Will Give to You.
Book ID of Mindfulness. Atención plena's Books is qBjXiVmcCzMC, Book which was written byAndy Puddicombehave ETAG "zQ0muo65/u4"
Book which was published by EDAF since 2012-01-01 have ISBNs, ISBN 13 Code is 9788441431010 and ISBN 10 Code is 8441431019
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "256 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
This Book was rated by 1 Raters and have average rate at "5.0"
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Book was written in es
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